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Aaron "Tallest DJ" Traylor

I was born. When I was 16 they gave me a microphone. I started talking. That is still what I'm doing. The end.
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Four Ways to Prepare For Missoula’s Running Season [VIDEO]

Without question, the beginning phases of the Missoula running season are the most important in regards to gaining strength and increasing your success rate.

By setting yourself a goal race, like the YMCA Riverbank Run, Missoula Marathon or any other fun run in between, you are defining your season, which might be 60 days or perhaps even three months long, with the run of your choosing happening at the end.

The first few weeks should be about building your strength base, and sometimes the elliptical or weight training just are not enough to get your muscles in gear. Today, we will guide you through some ways to help improve your overall fitness and get your muscles and body frame in top shape.

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Category: Local News Tags: ,
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University of Montana – You Think You Know Missoula?

The University of Montana has been part of the Missoula community for almost 120 years. Its long history as one of the state’s largest learning institutions is peppered with interesting facts, stories and tidbits. Here are a few UM trivia items to impress your friends with:

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