diet

Sugar Is Making You Stupid
We all know that sugar can make you fat. But we eat it anyway because it’s really good.
So what if we were to tell you sugar can also make you dumb? Would you put down your Big Gulp and step away from your Snickers?
Study: Diet Affects Brain Size
Omega 3 fatty acids and other nutrients such as vitamins C, D, E, and B, can prevent brain shrinkage according to a study in the December issue of the journal Neurology.
Researchers at the Oregon Health and Science University found a definite correlation between nutrients found in vitamin and Omega 3…