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Photo courtesy of Deklofenak/ThinkStock
Photo courtesy of Deklofenak/ThinkStock
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Why I Don’t do Weight Loss Programs and Health Plans

Is it just me or does it seem like everywhere you look someone is trying to get you to sign up or join one weight loss program or another? It seems like every time I’m scrolling through Facebook or oogling over Pinterest, I’m assaulted with one weight loss program or another.

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Thinkstock
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The New Face of Eating Disorders — Boys and Men

People tend to think of anorexia and bulimia as female-only disorders, but a growing body of evidence suggests the psychological illnesses are now affecting boys and young men in alarming numbers as well.

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Category: National News Tags: , ,
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Thinkstock
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Dieters, Have Your Cake and Eat It Too

Great news for dieters with a sweet tooth! A new study finds that a low-calorie meal plan that leaves room for dessert with breakfast may actually help dieters lose weight.

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Category: Local News Tags: , ,
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Thinkstock
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10 Tried-and-True Ways to Lose Weight

If you're like most people, you've probably made a New Years resolution to lose weight. Unfortunately, most people – 80 percent – tap out before they really get started. To help you maintain your goal through 2012 and for years to come, we've compiled a list of tips the experts want you to know to get on the right track to weight loss.

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