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	<title>AM 1240 KLYQ &#187; fitness</title>
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		<title>Missoula Parks And Recreation Opens New Sports And Wellness Center [AUDIO]</title>
		<link>http://klyq.com/missoula-parks-and-recreation-opens-new-sports-and-wellness-center-audio/</link>
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		<pubDate>Wed, 09 Jan 2013 23:58:01 +0000</pubDate>
		<dc:creator>Peter Christian</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[National Sports]]></category>
		<category><![CDATA[Recreation]]></category>

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		<description><![CDATA[Come to the grand opening of the new Parks and Recreation Sports and Wellness Center. ]]></description>
			<content:encoded><![CDATA[<p>Come to the grand opening of the new Parks and Recreation Sports and Wellness Center.
<p class="more_act text"><a href="http://klyq.com/missoula-parks-and-recreation-opens-new-sports-and-wellness-center-audio/" title="Missoula Parks And Recreation Opens New Sports And Wellness Center [AUDIO]">Read More</a><em>|</em><a href="http://klyq.com/missoula-parks-and-recreation-opens-new-sports-and-wellness-center-audio/#comments_wrap" title="Missoula Parks And Recreation Opens New Sports And Wellness Center [AUDIO]">Comment</a></p>
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		<title>10 Unique Missoula Christmas Gifts</title>
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		<pubDate>Fri, 21 Dec 2012 02:16:30 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
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		<category><![CDATA[dance]]></category>
		<category><![CDATA[fishing]]></category>
		<category><![CDATA[fitness]]></category>
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		<category><![CDATA[gifts]]></category>
		<category><![CDATA[skiing]]></category>

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		<description><![CDATA[If you’re looking for a gift this year for the true Missoulian, or if you’re just looking to ship a little Missoula to someone for Christmas, then look no further. We have put together a list of gifts that are unique to Missoula and Western Montana. We have a little something for everyone. Pop the [...]]]></description>
			<content:encoded><![CDATA[<p>If you’re looking for a gift this year for the true Missoulian, or if you’re just looking to ship a little Missoula to someone for Christmas, then look no further. We have put together a list of gifts that are unique to Missoula and Western Montana
<p class="more_act text"><a href="http://klyq.com/10-unique-missoula-christmas-gifts/" title="10 Unique Missoula Christmas Gifts">Read More</a><em>|</em><a href="http://klyq.com/10-unique-missoula-christmas-gifts/#comments_wrap" title="10 Unique Missoula Christmas Gifts">Comment</a></p>
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		<title>Need Motivation to Get Fit? Let Your Friends Nag You</title>
		<link>http://klyq.com/need-motivation-to-get-fit-let-your-friends-nag-you/</link>
		<comments>http://klyq.com/need-motivation-to-get-fit-let-your-friends-nag-you/#comments</comments>
		<pubDate>Mon, 23 Apr 2012 05:12:02 +0000</pubDate>
		<dc:creator>Amy Sciarretto</dc:creator>
				<category><![CDATA[National Sports]]></category>
		<category><![CDATA[fitness]]></category>
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		<description><![CDATA[If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape . Researchers at Britain’s University of Lincoln researchers looked at the relationship between social influences and levels of physical activity in adults ages [...]]]></description>
			<content:encoded><![CDATA[<p>If you have trouble sticking to a workout routine or a diet, having your loved ones nag you to get fit may actually be the first step in whipping yourself into shape .</p>
<p class="more_act text"><a href="http://klyq.com/need-motivation-to-get-fit-let-your-friends-nag-you/" title="Need Motivation to Get Fit? Let Your Friends Nag You">Read More</a><em>|</em><a href="http://klyq.com/need-motivation-to-get-fit-let-your-friends-nag-you/#comments_wrap" title="Need Motivation to Get Fit? Let Your Friends Nag You">Comment</a></p>
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		<title>10 Tips to Get Fit With Your Kids in 2012</title>
		<link>http://klyq.com/fitness-activities-for-kids-parents/</link>
		<comments>http://klyq.com/fitness-activities-for-kids-parents/#comments</comments>
		<pubDate>Tue, 27 Dec 2011 22:00:16 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fitness]]></category>

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		<description><![CDATA[Want to help your kids get in shape this year? It could be easier &#8212; and a lot more fun &#8212; than you think. Michael Berry, Chair of the Health and Exercise Science Department at Wake Forest University, says the trick is to think about what kids love to do, and create a fitness routine [...]]]></description>
			<content:encoded><![CDATA[<p>Want to help your kids get in shape this year? It could be easier &#8212; and a lot more fun &#8212; than you think.
<p class="more_act text"><a href="http://klyq.com/fitness-activities-for-kids-parents/" title="10 Tips to Get Fit With Your Kids in 2012">Read More</a><em>|</em><a href="http://klyq.com/fitness-activities-for-kids-parents/#comments_wrap" title="10 Tips to Get Fit With Your Kids in 2012">Comment</a></p>
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