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Justin Sullivan, Getty Images
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Reason 2,423,877 to Quit Smoking: It Ruins Sleepy Time

As the surgeon general helpfully details on every pack of cigarettes, there are many health problems associated with smoking. But here's a new one: Smoking can cause restless nights.

German researchers surveyed the sleep habits of 1,100 smokers and 1,200 non-smokers. They found that 17 percent of

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Chip Somodevilla, Getty Images
Chip Somodevilla, Getty Images
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Is Sneezing Into Your Elbow the Healthy Thing to Do?

Most of us have been taught to cover our mouths when we cough or sneeze, but for the last five years, the Centers for Disease Control and Prevention has been trying to persuade kids to cover their convulsive expulsions with their elbows, instead of using their hands.

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womens symposium
Marcus Daly Memorial Hospital has information for the valley's women. (MDMH Photo)
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Hamilton Hospital Hosts Third Women’s Symposium

For the third year, Marcus Daly Memorial Hospital is hosting a Women's Health Symposium.

The September 15 event is supported by  Soroptimist International of Hamilton and is directed toward the women of the Bitterroot Valley

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Paula Bronstein, Getty Images
Paula Bronstein, Getty Images
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How Much Daily Exercise Is Required for Weight Loss? Probably Less Than You Think

Many people say they don’t work out because they simply don’t have the time. If you’re one of them, your favorite excuse may have just fallen by the wayside — a new study shows just 30 minutes of daily activity is enough for weight loss.

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Photo courtesy of billaday/Flickr
Photo courtesy of billaday/Flickr
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Could Your Flip-Flops Make You Sick?

Here in Montana, we are hundreds of miles away from the nearest beach. But that doesn’t stop us from sliding our feet into one of America’s favorite beachwear items: flip-flops.

And why wouldn’t we? They are the epitome of cool, carefree summer fashion. Plus, wi

Category: National News Tags: , ,
Ab Circle Pro
Ab Circle Pro
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Ab Circle Pro Slapped with $25 Million Fine for Crazy Weight Loss Claims

In today’s news of the obvious, it turns out three minutes of daily exercise won’t get you in shape — no matter what type of equipment you’re using. And because Ab Circle Pro made those outrageous claims, it’s now on the hook to pay a $25 million fine.

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Ivan Pope, Flickr
Ivan Pope, Flickr
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What’s the Biggest Health Problem Facing Kids? — Survey of the Day

It’s probably safe to say that kids these days aren’t as healthy as youngsters have been in the past.

But of all the health risks that children of the 21st century face, which poses the biggest threat?

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Category: Elsewhere Tags: ,
quinnanya, flickr
quinnanya, flickr
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If You’re Looking for Better Grades, Make Sure to Get Some Sleep

Parents who admire their kids’ late-night study habits might be better off encouraging them to get some shut-eye instead — new research suggests well-rested students fare better academically.

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Thinkstock
Thinkstock
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New Research Reveals That Obesity Can Actually Drive You Crazy

Most of us are fully aware that obesity causes all sorts of health problems including diabetes and high blood pressure, but now shocking new research shows that being overweight can actually lead to insanity.

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chocolate-anjulie_ayer-flickr2
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Do Women Need Chocolate?

A new study found that if you’re craving chocolate around that time of the month, then it’s all in your head, according to a study conducted by Louisiana State University. The students there studied women in differen

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