The U.S. Department of Health and Human Services (HHS) released new data on Monday, January 13, showing the number of Montanans who had enrolled for health insurance in the new Affordable Care Act marketplace between October and December 2013.
I managed to get a little healthier in 2013 than I was in 2012. I didn’t make any drastic changes because I knew I couldn’t stick with them. Instead, I chose to change one small thing at a time to slowly make some changes toward a healthier lifestyle
With the first snow of the year on the ground already, it’s time for people to start passing around bugs. The common cold is one of the most infamous of all bugs to be generously shared every year. My family survives at least one cold every winter, some more severe than others
The Montana chapter of the National Alliance on Mental Illness has announced the winners of its 2013 Hero Awards. The awards are dedicated to individuals or organizations that have fought for better mental health in their community. All of the winners this year were either from Helena or Western Montana communities, like Stevensville, Hamilton, and Missoula.
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