Have you heard of this? Pulling with coconut oil? It seems that half of my social media friends are doing it. I have to admit that I’m a bit skeptical. I don’t understand how placing a spoonful of coconut oil in your mouth and just letting it sit there for 20-30 minutes can do everything…
Odds are you took it easy this past holiday weekend. That’s what weekends and holidays are for, right? Well, if you're the type to take it easy at noon on a Tuesday, take heart -- being lazy could be inborn.
In a conference call today, outgoing Health and Human Services Secretary Kathleen Sibelius announced that eight million Americans, and 36,584 Montanans, had signed up for healthcare in the Affordable Care Act's insurance marketplace.
Could this possibly be true? Could the clouds be opening up and heaven be coming down to earth? Could chocolate actually make people skinny? Will we soon be able to down a Hershey’s bar in place of hitting the gym? Probably not.
We are now in American Heart Month, but we should pay attention to our hearts all year long, not just during February. Everything else your body does is dependent on how well your heart is working, so if it's at risk of problems, you need to find out why.