AM 1240 KLYQ » healthy

Good For You Brownie Recipe

Joy Larson — Sun, 07 Apr 2013 16:33:22 +0000

Who doesn’t love brownies? However, their chocolatey goodness is not always so good for you. Wouldn’t it be great if the brownies you loved were actually good for you? Well, these brownies are not as good for you as say a bowl of salad, but they are better for you than regular brownies. These are made using no oil and even have two fruits and a vegetable hidden in the recipe.

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Chocolate Peanut Butter No Bake Bar Recipe

Joy Larson — Wed, 03 Apr 2013 17:50:20 +0000

I love desserts. The easier they are to make, the better. This is a super easy recipe with no baking involved! All you have to do is mix everything together and you’re done. This doesn’t get much easier for busy parents. These bars are not only delicious, but they are also pretty darn good for you. They are made with coconut oil, honey and dark chocolate - no flour, sugar or oil. So you can enjoy these bars without guilt.

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Healthy Dessert Recipe – Swag Bars

Nikki — Fri, 18 Jan 2013 06:59:08 +0000

We could all use a little swagger. You know a little strut in our step? Some of you are probably, or hopefully, accomplishing that this year by resolving to eat healthier. I always try to eat healthy, but sometimes it’s hard to find a delicious HEALTHY, dessert

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Energize Your Morning – Blueberry, Orange and Lavender Smoothie

Nikki — Fri, 04 Jan 2013 05:25:23 +0000

I know, I know – Blueberry, orange and lavender sounds like a crazy flavor combo, but trust me on this one. This was my breakfast of choice when I would need to go into the office during the wee morning hours

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What Are the World's Healthiest Countries?

Mike Adams — Sun, 19 Aug 2012 13:00:39 +0000

Earlier this month, we were astonished to learn what countries were the laziest in the world. So, it stands to reason that in order to put the scope of the worldwide condition into perspective it is now necessary to identify the world’s healthiest countries.

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Honey and Cinnamon Cures

Joy Larson — Mon, 14 May 2012 22:55:41 +0000

Honey doesn't just taste good, it's also good for you!

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Is Your Child Eating Pink Slime?

Joy Larson — Wed, 14 Mar 2012 19:30:24 +0000

You might think this is a trick question. (Of course my child is not eating “pink slime.”) But, don’t be so quick to answer no.

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Top 5 Tips for a Healthier Holiday

Althea Fung — Thu, 22 Dec 2011 16:48:14 +0000

Between all the pies, cookies, Christmas hams and latkes – it is easy to gorge on food during the holiday season. But you shouldn’t let the holiday season be a time to overindulge. Here are some tips so you can have a healthier holiday season.

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Ex-Smokers Are Not Just Healthier, They're Happier Too — Health Check

Shauna Wright — Mon, 19 Dec 2011 17:23:51 +0000

If you’ve decided to greet the New Year with a resolution to quit smoking, you may be dreading the stress and jitters often associated with nicotine withdrawal. But take heart! A new study says you’ll be healthier and happier.

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Dreaming Away Your Stress May Actually Work — Health Check

Shauna Wright — Wed, 30 Nov 2011 19:58:37 +0000

While brain activity during sleep is still largely a mystery, scientists have discovered that dreaming not only consolidates our memories and helps us learn, it may also soothe stressful reactions to bad experiences.

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