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heart health

heart health

joi, Flickr
joi, Flickr
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Not Enough Sleep Can Have Impact on Heart Health

By Shauna Wright March 26, 2012 | TSMInteractive.com

40 Winks or more is good!

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Category: National News Tags: ,
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Thinkstock
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Does Alcohol in Red Wine Reduce the Risk of Heart Disease?

By Daryl Nelson January 19, 2012 | TheCheckup.com

Studies have linked wine and improved cardiovascular health. But a recently released report questions whether it’s really the alcohol or the polyphenol in red wine that improves heart health.

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Category: National News Tags: ,
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How Exercise Benefits Your Heart

By Shauna Wright January 16, 2012 | TheCheckup.com

Wondering how exercise helps your heart? Joseph Libonati, PhD, associate professor at the University of Pennsylvania School of Nursing, has few interesting insights.

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Category: National News Tags: ,
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For a Healthier Heart Go Easy on Vitamin D

By Shauna Wright January 5, 2012 | TheCheckup.com

Scientists at John Hopkins University have found that while vitamin D is important for heart protection, it may have diminishing — and harmful — returns if levels in the blood rise above even the lower end of normal.

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Category: Elsewhere Tags: ,

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