AM 1240 KLYQ » heart health http://klyq.com Hamilton's News Talk Leader Sat, 25 May 2013 18:10:35 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 Not Enough Sleep Can Have Impact on Heart Health http://klyq.com/sleep-heart-health/ http://klyq.com/sleep-heart-health/#comments Mon, 26 Mar 2012 16:41:23 +0000 Shauna Wright http://tsminteractive.com/?p=83211 40 Winks or more is good!

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]]> http://klyq.com/sleep-heart-health/feed/ 0 joi, Flickr Does Alcohol in Red Wine Reduce the Risk of Heart Disease? http://klyq.com/does-alcohol-in-red-wine-reduce-the-risk-of-heart-disease/ http://klyq.com/does-alcohol-in-red-wine-reduce-the-risk-of-heart-disease/#comments Thu, 19 Jan 2012 14:36:14 +0000 Daryl Nelson http://thecheckup.com/?p=10346 Studies have linked wine and improved cardiovascular health. But a recently released report questions whether it’s really the alcohol or the polyphenol in red wine that improves heart health.

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]]> http://klyq.com/does-alcohol-in-red-wine-reduce-the-risk-of-heart-disease/feed/ 0 Thinkstock How Exercise Benefits Your Heart http://klyq.com/heart-health-benefits-exercise/ http://klyq.com/heart-health-benefits-exercise/#comments Mon, 16 Jan 2012 14:20:04 +0000 Shauna Wright http://thecheckup.com/?p=10115 Wondering how exercise helps your heart? Joseph Libonati, PhD, associate professor at the University of Pennsylvania School of Nursing, has few interesting insights.

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]]> http://klyq.com/heart-health-benefits-exercise/feed/ 0 Thinkstock For a Healthier Heart Go Easy on Vitamin D http://klyq.com/vitamin-d-heart-health/ http://klyq.com/vitamin-d-heart-health/#comments Thu, 05 Jan 2012 15:46:51 +0000 Shauna Wright http://thecheckup.com/?p=9477 Scientists at John Hopkins University have found that while vitamin D is important for heart protection, it may have diminishing — and harmful — returns if levels in the blood rise above even the lower end of normal.

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]]> http://klyq.com/vitamin-d-heart-health/feed/ 0 Thinkstock