<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:media="http://search.yahoo.com/mrss/" >

<channel>
	<title>AM 1240 KLYQ &#187; recipe</title>
	<atom:link href="http://klyq.com/tags/recipe/feed/" rel="self" type="application/rss+xml" />
	<link>http://klyq.com</link>
	<description>Hamilton&#039;s News Talk Leader</description>
	<lastBuildDate>Thu, 23 May 2013 03:11:08 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.4.2</generator>
		<item>
		<title>Healthy Peanut Butter Chocolate Banana and Oatmeal Cookie Recipe</title>
		<link>http://klyq.com/healthy-peanut-butter-chocolate-banana-and-oatmeal-cookie-recipe/</link>
		<comments>http://klyq.com/healthy-peanut-butter-chocolate-banana-and-oatmeal-cookie-recipe/#comments</comments>
		<pubDate>Sun, 19 May 2013 16:30:09 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=109680</guid>
		<description><![CDATA[At least once a week my mom would make cookies for me and my siblings as an after school snack when we were growing up. My favorite cookies were the ones that were just out of the oven. It didn’t seem to matter what kind they were, as long as they were hot. Now that [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">At least once a week my mom would make cookies for me and my siblings as an after school snack when we were growing up. My favorite cookies were the ones that were just out of the oven. It didn’t seem to matter what kind they were, as long as they were hot.
<p class="more_act text"><a href="http://klyq.com/healthy-peanut-butter-chocolate-banana-and-oatmeal-cookie-recipe/" title="Healthy Peanut Butter Chocolate Banana and Oatmeal Cookie Recipe">Read More</a><em>|</em><a href="http://klyq.com/healthy-peanut-butter-chocolate-banana-and-oatmeal-cookie-recipe/#comments_wrap" title="Healthy Peanut Butter Chocolate Banana and Oatmeal Cookie Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/healthy-peanut-butter-chocolate-banana-and-oatmeal-cookie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/05/oatmeal-cookies-I-Believe-I-Can-Fry-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>Healthy Sour Patch Grapes Recipe</title>
		<link>http://klyq.com/healthy-sour-patch-grapes-recipe/</link>
		<comments>http://klyq.com/healthy-sour-patch-grapes-recipe/#comments</comments>
		<pubDate>Wed, 15 May 2013 03:27:44 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kyssfm.com/?p=154190</guid>
		<description><![CDATA[I love Sour Patch Kids. They are my favorite candy that isn’t made with chocolate. I eat them every time I go to a movie, but love them even when I’m not watching movies. They are just the perfect mix of sour, sweet and fruit. Any time I am at a specialty candy store, I [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">I love Sour Patch Kids. They are my favorite candy that isn’t made with chocolate. I eat them every time I go to a movie, but love them even when I’m not watching movies. They are just the perfect mix of sour, sweet and fruit.
<p class="more_act text"><a href="http://klyq.com/healthy-sour-patch-grapes-recipe/" title="Healthy Sour Patch Grapes Recipe">Read More</a><em>|</em><a href="http://klyq.com/healthy-sour-patch-grapes-recipe/#comments_wrap" title="Healthy Sour Patch Grapes Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/healthy-sour-patch-grapes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://kyssfm.com/files/2013/05/1-sour-grapes-Geoff-Johnson-flickr.jpg" height="231" width="229" />	</item>
		<item>
		<title>Homemade Fruit Snack Recipe</title>
		<link>http://klyq.com/homemade-fruit-snack-recipe/</link>
		<comments>http://klyq.com/homemade-fruit-snack-recipe/#comments</comments>
		<pubDate>Thu, 09 May 2013 03:22:56 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[easy recipes]]></category>
		<category><![CDATA[kids recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=108579</guid>
		<description><![CDATA[If you are looking for a fun and easy treat you can make with your kids, then this is for you. Speaking as a mother of small children, I can attest to the the popularity and convenience of fruit snacks. My boys love them in their school lunches, as snacks after school, or just an [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">If you are looking for a fun and easy treat you can make with your kids, then this is for you. Speaking as a mother of small children, I can attest to the the popularity and convenience of<a href="http://www.sixsistersstuff.com/2012/06/homemade-jello-fruit-snacks-recipe.html"> fruit snacks</a>. My boys love them in their school lunches, as snacks after school, or just an anytime snack.
<p class="more_act text"><a href="http://klyq.com/homemade-fruit-snack-recipe/" title="Homemade Fruit Snack Recipe">Read More</a><em>|</em><a href="http://klyq.com/homemade-fruit-snack-recipe/#comments_wrap" title="Homemade Fruit Snack Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/homemade-fruit-snack-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/05/fruitsnacks-Paul-Rj-Muller-CaffiNation-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>Healthy Banana Oatmeal Muffin Recipe</title>
		<link>http://klyq.com/healthy-banana-oatmeal-muffin-recipe/</link>
		<comments>http://klyq.com/healthy-banana-oatmeal-muffin-recipe/#comments</comments>
		<pubDate>Sun, 05 May 2013 16:36:51 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=107145</guid>
		<description><![CDATA[If you’re looking for a way to take an old standby and make it a little healthier, then this is a great recipe for you. Somehow you can make muffins without sugar or flour and they can still manage to taste good. My boys love these muffins, but I have to admit that they usually [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">If you’re looking for a way to take an old standby and make it a little healthier, then this is a great recipe for you. Somehow you can make muffins without sugar or flour and they can still manage to taste good. My boys love <a href="http://fitandhealthywithdebbie.blogspot.com/2012/10/banana-oatmeal-breakfast-muffins.html">these muffins</a>, but I have to admit that they usually con me into throwing some chocolate chips into the batter. So, if you feel like being healthy, but still treating yourself, then feel free to toss in a handful (about a 1/2 cup) of chocolate chips too.
<p class="more_act text"><a href="http://klyq.com/healthy-banana-oatmeal-muffin-recipe/" title="Healthy Banana Oatmeal Muffin Recipe">Read More</a><em>|</em><a href="http://klyq.com/healthy-banana-oatmeal-muffin-recipe/#comments_wrap" title="Healthy Banana Oatmeal Muffin Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/healthy-banana-oatmeal-muffin-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/05/banana-muffins-chaimann-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>Easy Peanut Butter Fudge Recipe</title>
		<link>http://klyq.com/easy-peanut-butter-fudge-recipe/</link>
		<comments>http://klyq.com/easy-peanut-butter-fudge-recipe/#comments</comments>
		<pubDate>Thu, 02 May 2013 16:23:01 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=107140</guid>
		<description><![CDATA[I’m not a huge peanut butter fan or a huge fudge fan, but my husband is both. Fudge is one of those desserts that people seem to think is hard to make, but it’s actually not that difficult. I like to make this for my husband when he does something nice for me, or if [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">I’m not a huge peanut butter fan or a huge fudge fan, but my husband is both. Fudge is one of those desserts that people seem to think is hard to make, but it’s actually not that difficult. I like to make this for my husband when he does something nice for me, or if I’m feeling especially loving that day. My boys prefer it if I substitute chocolate chips for the peanuts. Either way, this <a href="http://maddieruud.hubpages.com/hub/2ptww">easy fudge recipe</a> makes all the boys in my house happy.
<p class="more_act text"><a href="http://klyq.com/easy-peanut-butter-fudge-recipe/" title="Easy Peanut Butter Fudge Recipe">Read More</a><em>|</em><a href="http://klyq.com/easy-peanut-butter-fudge-recipe/#comments_wrap" title="Easy Peanut Butter Fudge Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/easy-peanut-butter-fudge-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/05/peanutbutter-fudge-photophnatic-flickr.jpg" height="402" width="640" />	</item>
		<item>
		<title>Easiest Homemade Donut Recipe Ever</title>
		<link>http://klyq.com/easiest-homemade-donut-recipe-ever/</link>
		<comments>http://klyq.com/easiest-homemade-donut-recipe-ever/#comments</comments>
		<pubDate>Sun, 28 Apr 2013 16:54:26 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[breakfast]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=105397</guid>
		<description><![CDATA[I want to start out by saying that I don’t condone eating donuts or junk food all the time, but every now and then, or on special occasions, I do enjoy eating a donut. I especially love homemade donuts on a weekend morning. There is nothing better than a homemade donut and a tall cup [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">I want to start out by saying that I don’t condone eating donuts or junk food all the time, but every now and then, or on special occasions, I do enjoy eating a donut. I especially love homemade donuts on a weekend morning. There is nothing better than a <a href="http://www.southernplate.com/2009/01/melt-in-your-mouth-doughnuts-made-at-home-foolproof-and-great-for-beginners.html">homemade donut</a> and a tall cup of joe to start off a lazy Saturday. This recipe has got to be the easiest way to make homemade donuts ever.
<p class="more_act text"><a href="http://klyq.com/easiest-homemade-donut-recipe-ever/" title="Easiest Homemade Donut Recipe Ever">Read More</a><em>|</em><a href="http://klyq.com/easiest-homemade-donut-recipe-ever/#comments_wrap" title="Easiest Homemade Donut Recipe Ever">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/easiest-homemade-donut-recipe-ever/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/donuts-Ann-Gordon-flickr2.jpg" height="456" width="640" />	</item>
		<item>
		<title>Cream Cheese Wedding Mint Recipe</title>
		<link>http://klyq.com/cream-cheese-wedding-mint-recipe/</link>
		<comments>http://klyq.com/cream-cheese-wedding-mint-recipe/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 01:49:23 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[wedding]]></category>
		<category><![CDATA[wedding recipes]]></category>
		<category><![CDATA[weddings]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=105393</guid>
		<description><![CDATA[With June just around the corner, I thought it would be nice to share a recipe for all the brides-to-be out there. These little mints are a traditional wedding snack, and are something easy a bride can make to save a little dough. There are lots of other things a bride could use money for, [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">With June just around the corner, I thought it would be nice to share a recipe for all the brides-to-be out there. These little<a href="http://www.skiptomylou.org/2010/08/24/how-to-make-cream-cheese-mints/"> mints </a>are a traditional wedding snack, and are something easy a bride can make to save a little dough. There are lots of other things a bride could use money for, a little extra money for the honeymoon, a new pair of shoes or even just a little extra money to help pay for the big day.
<p class="more_act text"><a href="http://klyq.com/cream-cheese-wedding-mint-recipe/" title="Cream Cheese Wedding Mint Recipe">Read More</a><em>|</em><a href="http://klyq.com/cream-cheese-wedding-mint-recipe/#comments_wrap" title="Cream Cheese Wedding Mint Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/cream-cheese-wedding-mint-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/mints-jen-the-librarian-flickr2.jpg" height="302" width="427" />	</item>
		<item>
		<title>Quick and Easy Hummus Recipe</title>
		<link>http://klyq.com/quick-and-easy-hummus-recipe/</link>
		<comments>http://klyq.com/quick-and-easy-hummus-recipe/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 17:57:41 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[hummus recipe]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=104053</guid>
		<description><![CDATA[I have not always loved hummus. I actually used to hate it. However, it has grown on me, and I now love it on veggies, crackers and chips. It is rich and creamy with a pinch of salt, and even a bit tart. I think the reason that I learned to love hummus was because [...]]]></description>
			<content:encoded><![CDATA[<p>I have not always loved<a href="http://www.inspiredtaste.net/15938/easy-and-smooth-hummus-recipe/"> hummus</a>. I actually used to hate it. However, it has grown on me, and I now love it on veggies, crackers and chips. It is rich and creamy with a pinch of salt, and even a bit tart. I think the reason that I learned to love hummus was because I fell in love with garbanzo beans. I used to make a five bean salad when I worked at a restaurant, and it was chock full of garbanzo beans. If you love garbanzo beans, or if you are just looking for a delicious dip, this recipe is for you.
<p class="more_act text"><a href="http://klyq.com/quick-and-easy-hummus-recipe/" title="Quick and Easy Hummus Recipe">Read More</a><em>|</em><a href="http://klyq.com/quick-and-easy-hummus-recipe/#comments_wrap" title="Quick and Easy Hummus Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/quick-and-easy-hummus-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/hummus-Tassike.ee-Marju-Randmer-flickr2.jpg" height="476" width="640" />	</item>
		<item>
		<title>Chocolate Peanut Butter Rice Krispie Roll-Up Cookie Recipe</title>
		<link>http://klyq.com/chocolate-peanut-butter-rice-krispie-roll-up-cookie-recipe/</link>
		<comments>http://klyq.com/chocolate-peanut-butter-rice-krispie-roll-up-cookie-recipe/#comments</comments>
		<pubDate>Thu, 18 Apr 2013 03:17:38 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=103630</guid>
		<description><![CDATA[If you’ve ever made Rice Krispie treats before then you can make these cookies. They may sound like they are hard to make, but they are actually quite easy. This recipe is pretty much making a batch of Rice Krispie treats and then frosting them. These are super simple and super delicious too. I have [...]]]></description>
			<content:encoded><![CDATA[<p>If you’ve ever made Rice Krispie treats before then you can make these cookies. They may sound like they are hard to make, but they are actually quite easy. This recipe is pretty much making a batch of Rice Krispie treats and then frosting them. These are super simple and super delicious too.
<p class="more_act text"><a href="http://klyq.com/chocolate-peanut-butter-rice-krispie-roll-up-cookie-recipe/" title="Chocolate Peanut Butter Rice Krispie Roll-Up Cookie Recipe">Read More</a><em>|</em><a href="http://klyq.com/chocolate-peanut-butter-rice-krispie-roll-up-cookie-recipe/#comments_wrap" title="Chocolate Peanut Butter Rice Krispie Roll-Up Cookie Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/chocolate-peanut-butter-rice-krispie-roll-up-cookie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/rice-krispies-techonochick-flickr21.jpg" height="640" width="640" />	</item>
		<item>
		<title>Aunt Mandy&#039;s Monkey Bread Recipe</title>
		<link>http://klyq.com/aunt-mandys-monkey-bread-recipe/</link>
		<comments>http://klyq.com/aunt-mandys-monkey-bread-recipe/#comments</comments>
		<pubDate>Sat, 13 Apr 2013 17:44:38 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=101963</guid>
		<description><![CDATA[I spent this past weekend with my sister and her family. We had a great time together, if you don’t count the runny noses, coughs and pink eye. I’ve come to the realization that whenever you get more than one family with kids together, there is going to be some sickness that goes around. One [...]]]></description>
			<content:encoded><![CDATA[<p>I spent this past weekend with my sister and her family. We had a great time together, if you don’t count the runny noses, coughs and pink eye. I’ve come to the realization that whenever you get more than one family with kids together, there is going to be some sickness that goes around.
<p class="more_act text"><a href="http://klyq.com/aunt-mandys-monkey-bread-recipe/" title="Aunt Mandy’s Monkey Bread Recipe">Read More</a><em>|</em><a href="http://klyq.com/aunt-mandys-monkey-bread-recipe/#comments_wrap" title="Aunt Mandy’s Monkey Bread Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/aunt-mandys-monkey-bread-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/monkey-bread-LinzersInLondon-flickr.jpg" height="427" width="640" />	</item>
		<item>
		<title>Good For You Brownie Recipe</title>
		<link>http://klyq.com/good-for-you-brownie-recipe/</link>
		<comments>http://klyq.com/good-for-you-brownie-recipe/#comments</comments>
		<pubDate>Sun, 07 Apr 2013 16:33:22 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[dessert recipes]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=100663</guid>
		<description><![CDATA[Who doesn’t love brownies? However, their chocolatey goodness is not always so good for you. Wouldn’t it be great if the brownies you loved were actually good for you? Well, these brownies are not as good for you as say a bowl of salad, but they are better for you than regular brownies. These are [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">Who doesn’t love brownies? However, their chocolatey goodness is not always so good for you. Wouldn’t it be great if the brownies you loved were actually good for you? Well, these brownies are not as good for you as say a bowl of salad, but they are better for you than regular brownies. These are made using no oil and even have two fruits and a vegetable hidden in the recipe.
<p class="more_act text"><a href="http://klyq.com/good-for-you-brownie-recipe/" title="Good For You Brownie Recipe">Read More</a><em>|</em><a href="http://klyq.com/good-for-you-brownie-recipe/#comments_wrap" title="Good For You Brownie Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/good-for-you-brownie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/brownie-jeffreyw-flickr.jpg" height="425" width="640" />	</item>
		<item>
		<title>Chocolate Peanut Butter No Bake Bar Recipe</title>
		<link>http://klyq.com/chocolate-peanut-butter-no-bake-bar-recipe/</link>
		<comments>http://klyq.com/chocolate-peanut-butter-no-bake-bar-recipe/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 17:50:20 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[Montana News]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=100046</guid>
		<description><![CDATA[I love desserts. The easier they are to make, the better. This is a super easy recipe with no baking involved! All you have to do is mix everything together and you’re done. This doesn’t get much easier for busy parents. These bars are not only delicious, but they are also pretty darn good for [...]]]></description>
			<content:encoded><![CDATA[<p dir="ltr">I love desserts. The easier they are to make, the better. This is a super easy <a href="http://ihearexercisewillkillyou.blogspot.com/2013/02/the-best-no-bake-bars-youll-ever-eat.html">recipe</a> with no baking involved! All you have to do is mix everything together and you’re done. This doesn’t get much easier for busy parents. These bars are not only delicious, but they are also pretty darn good for you. They are made with coconut oil, honey and dark chocolate - no flour, sugar or oil. So you can enjoy these bars without guilt.
<p class="more_act text"><a href="http://klyq.com/chocolate-peanut-butter-no-bake-bar-recipe/" title="Chocolate Peanut Butter No Bake Bar Recipe">Read More</a><em>|</em><a href="http://klyq.com/chocolate-peanut-butter-no-bake-bar-recipe/#comments_wrap" title="Chocolate Peanut Butter No Bake Bar Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/chocolate-peanut-butter-no-bake-bar-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/04/no-bake-bars-jmackinnell-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>Double Chocolate Rice Krispie Treat Recipe</title>
		<link>http://klyq.com/double-chocolate-rice-crispie-treat-recipe/</link>
		<comments>http://klyq.com/double-chocolate-rice-crispie-treat-recipe/#comments</comments>
		<pubDate>Sun, 31 Mar 2013 16:12:34 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://kyssfm.com/?p=140058</guid>
		<description><![CDATA[I am a big fan of easy recipes and especially easy desserts. Rice Krispie treats are one of my favorites. There aren’t too many desserts that are as easy to make or taste quite as good. So, when I found this recipe that takes Rice Krispie treats and kicks them up a notch, I just [...]]]></description>
			<content:encoded><![CDATA[<p>I am a big fan of easy recipes and especially easy desserts. Rice Krispie treats are one of my favorites. There aren’t too many desserts that are as easy to make or taste quite as good. So, when I found <a href="http://cookiesandcups.com/avalanche-anyone/">this recipe</a> that takes Rice Krispie treats and kicks them up a notch, I just had to try them. They did not disappoint. The added chocolate and white chocolate only seem to enhance the goodness of these classic treats.
<p class="more_act text"><a href="http://klyq.com/double-chocolate-rice-crispie-treat-recipe/" title="Double Chocolate Rice Krispie Treat Recipe">Read More</a><em>|</em><a href="http://klyq.com/double-chocolate-rice-crispie-treat-recipe/#comments_wrap" title="Double Chocolate Rice Krispie Treat Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/double-chocolate-rice-crispie-treat-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://kyssfm.com/files/2013/03/rice-crispies-MBK-Marjie-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>5 Ingredient Chocolate Chip Cookies Recipe</title>
		<link>http://klyq.com/5-ingredient-chocolate-chip-cookies-recipe/</link>
		<comments>http://klyq.com/5-ingredient-chocolate-chip-cookies-recipe/#comments</comments>
		<pubDate>Thu, 28 Mar 2013 03:38:43 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[desserts]]></category>
		<category><![CDATA[food and drink]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=98845</guid>
		<description><![CDATA[Did you know there is an easier way to make homemade cookies? For years I have been spending countless minutes mixing ingredient after ingredient together to make delicious cookies for my family. If I had only known I could use half the ingredients and time to make the same baked chocolate chip delights, I could [...]]]></description>
			<content:encoded><![CDATA[<p>Did you know there is an easier way to make homemade cookies? For years I have been spending countless minutes mixing ingredient after ingredient together to make delicious cookies for my family. If I had only known I could use half the ingredients and time to make the same baked chocolate chip delights, I could have spent so many minutes doing other things. I could have always had fresh polish on my nails, a cleaner fridge, a little more sleep or even a little more time to chat with the hubby at night.
<p class="more_act text"><a href="http://klyq.com/5-ingredient-chocolate-chip-cookies-recipe/" title="5 Ingredient Chocolate Chip Cookies Recipe">Read More</a><em>|</em><a href="http://klyq.com/5-ingredient-chocolate-chip-cookies-recipe/#comments_wrap" title="5 Ingredient Chocolate Chip Cookies Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/5-ingredient-chocolate-chip-cookies-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/03/choc-chip-cookie-Back-to-the-Cutting-Board-flickr.jpg" height="464" width="640" />	</item>
		<item>
		<title>Quick and Easy Pizza Bites Recipe</title>
		<link>http://klyq.com/quick-and-easy-pizza-bites-recipe/</link>
		<comments>http://klyq.com/quick-and-easy-pizza-bites-recipe/#comments</comments>
		<pubDate>Fri, 22 Mar 2013 16:38:31 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://963theblaze.com/?p=150132</guid>
		<description><![CDATA[If your kids are like mine, then they love pizza. It doesn’t matter what kind either. For me, the easier it is to make, the better. When I found this recipe, I knew it would be great for an afterschool snack, a kid’s party or a quick dinner. Quick and Easy Pizza Bites 2 tubes [...]]]></description>
			<content:encoded><![CDATA[<p>If your kids are like mine, then they love pizza. It doesn’t matter what kind either. For me, the easier it is to make, the better. When I found this<a href="http://recipesquickandeasy.blogspot.com/2013/01/pepperoni-cheese-stick-roll-ups.html"> recipe</a>, I knew it would be great for an afterschool snack, a kid’s party or a quick dinner.
<p class="more_act text"><a href="http://klyq.com/quick-and-easy-pizza-bites-recipe/" title="Quick and Easy Pizza Bites Recipe">Read More</a><em>|</em><a href="http://klyq.com/quick-and-easy-pizza-bites-recipe/#comments_wrap" title="Quick and Easy Pizza Bites Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/quick-and-easy-pizza-bites-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://963theblaze.com/files/2013/03/pizza-bites-I-Believe-I-Can-Fry-flickr.jpg" height="480" width="640" />	</item>
		<item>
		<title>Guiness Cake with Irish Cream Frosting</title>
		<link>http://klyq.com/guiness-cake-with-irish-cream-frosting/</link>
		<comments>http://klyq.com/guiness-cake-with-irish-cream-frosting/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 15:45:03 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[dessert]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://963theblaze.com/?p=143859</guid>
		<description><![CDATA[I recently found the perfect St. Patrick’s Day dessert while perusing Pinterest. I can’t wait to give it a try this year. It combines the best of both Worlds, chocolate and beer. If that’s not enough, the frosting to top this delicious cake is Irish cream flavored too. I’m pretty sure that dessert doesn’t get [...]]]></description>
			<content:encoded><![CDATA[<p>I recently found the <a href="http://www.closetcooking.com/2009/03/chocolate-stout-cake-with-baileys-cream.html">perfect St. Patrick’s Day dessert</a> while perusing Pinterest. I can’t wait to give it a try this year. It combines the best of both Worlds, chocolate and beer. If that’s not enough, the frosting
<p class="more_act text"><a href="http://klyq.com/guiness-cake-with-irish-cream-frosting/" title="Guiness Cake with Irish Cream Frosting">Read More</a><em>|</em><a href="http://klyq.com/guiness-cake-with-irish-cream-frosting/#comments_wrap" title="Guiness Cake with Irish Cream Frosting">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/guiness-cake-with-irish-cream-frosting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://963theblaze.com/files/2013/02/chocolate-cake-dog.happy_.art-flickr.jpg" height="469" width="640" />	</item>
		<item>
		<title>Easy Crockpot Corned Beef and Cabbage With Beer Recipe for St. Patrick&#039;s Day</title>
		<link>http://klyq.com/easy-crockpot-corned-beef-and-cabbage-with-beer-recipe-for-st-patricks-day/</link>
		<comments>http://klyq.com/easy-crockpot-corned-beef-and-cabbage-with-beer-recipe-for-st-patricks-day/#comments</comments>
		<pubDate>Fri, 15 Mar 2013 00:49:07 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[St. Patrick's Day]]></category>

		<guid isPermaLink="false">http://1075zoofm.com/?p=135682</guid>
		<description><![CDATA[If you haven’t planned your St. Patty’s Day meal yet, don’t worry there is still time. I’ve found a very easy crockpot corned beef and cabbage recipe. All you have to do is throw the ingredients in the crockpot St. Patty’s Day morning and it will be ready when you get home at night from [...]]]></description>
			<content:encoded><![CDATA[<p>If you haven’t planned your St. Patty’s Day meal yet, don’t worry there is still time. I’ve found a very easy crockpot corned beef and cabbage recipe. All you have to do is throw the ingredients in the crockpot St. Patty’s Day morning and it will be ready when you get home at night from all the holiday’s festivities.
<p class="more_act text"><a href="http://klyq.com/easy-crockpot-corned-beef-and-cabbage-with-beer-recipe-for-st-patricks-day/" title="Easy Crockpot Corned Beef and Cabbage With Beer Recipe for St. Patrick’s Day">Read More</a><em>|</em><a href="http://klyq.com/easy-crockpot-corned-beef-and-cabbage-with-beer-recipe-for-st-patricks-day/#comments_wrap" title="Easy Crockpot Corned Beef and Cabbage With Beer Recipe for St. Patrick’s Day">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/easy-crockpot-corned-beef-and-cabbage-with-beer-recipe-for-st-patricks-day/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1075zoofm.com/files/2013/03/cornedbeefcabbage-egg-on-stilts-flickr.jpg" height="427" width="640" />	</item>
		<item>
		<title>Delicious Nutella Oatmeal Banana Cookie Recipe</title>
		<link>http://klyq.com/delicious-nutella-oatmeal-banana-cookie-recipe/</link>
		<comments>http://klyq.com/delicious-nutella-oatmeal-banana-cookie-recipe/#comments</comments>
		<pubDate>Thu, 07 Mar 2013 05:02:56 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[cookie dough]]></category>
		<category><![CDATA[cookies]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[Food & Drink]]></category>
		<category><![CDATA[Nutella]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=95441</guid>
		<description><![CDATA[I just gave you a recipe for making cookie dough that is safe to eat, so I thought I would give you a recipe where you have to bake the cookies. I know this is no chocolate chip cookie recipe, but it is a cookie recipe that contains one of my favorite foods, Nutella. If [...]]]></description>
			<content:encoded><![CDATA[<p>I just gave you a<a href="http://1075zoofm.com/easy-and-delicious-safe-to-eat-chocolate-chip-cookie-dough-recipe/"> recipe for making cookie dough</a> that is safe to eat, so I thought I would give you a recipe where you have to bake the cookies. I know this is no chocolate chip cookie recipe, but it is a cookie recipe that contains one of my favorite foods, <a href="www.nutellausa.com/">Nutella.</a>
<p class="more_act text"><a href="http://klyq.com/delicious-nutella-oatmeal-banana-cookie-recipe/" title="Delicious Nutella Oatmeal Banana Cookie Recipe">Read More</a><em>|</em><a href="http://klyq.com/delicious-nutella-oatmeal-banana-cookie-recipe/#comments_wrap" title="Delicious Nutella Oatmeal Banana Cookie Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/delicious-nutella-oatmeal-banana-cookie-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/03/chocolate-cookies-Chiots-Run-flickr.jpg" height="426" width="640" />	</item>
		<item>
		<title>S&#039;mores Candy Bar Recipe</title>
		<link>http://klyq.com/smores-candy-bar-recipe/</link>
		<comments>http://klyq.com/smores-candy-bar-recipe/#comments</comments>
		<pubDate>Mon, 04 Mar 2013 15:54:48 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Local News]]></category>
		<category><![CDATA[candy]]></category>
		<category><![CDATA[candy bars]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://1075zoofm.com/?p=131685</guid>
		<description><![CDATA[Who doesn’t love s’mores? They just scream campfires and warm summer nights. Sadly, those warm summer nights are a long ways off, so it’s a little hard to make those s’mores. Luckily, I have run across this easy s’mores candy bar recipe which can be made any time of the year. Yes, it is a [...]]]></description>
			<content:encoded><![CDATA[<p>Who doesn’t love s’mores? They just scream campfires and warm summer nights. Sadly, those warm summer nights are a long ways off, so it’s a little hard to make those s’mores. Luckily, I have run across this easy <a href="http://buddingbaketress.blogspot.com/2011/06/smores-cracker-candy.html">s’mores candy bar recipe</a> which can be made any time of the year. Yes, it is a little bit more complicated than actually making s’mores over the campfire, but it is still very good and a great substitute for the open flame original.
<p class="more_act text"><a href="http://klyq.com/smores-candy-bar-recipe/" title="S’mores Candy Bar Recipe">Read More</a><em>|</em><a href="http://klyq.com/smores-candy-bar-recipe/#comments_wrap" title="S’mores Candy Bar Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/smores-candy-bar-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://1075zoofm.com/files/2013/02/smores-lovelihood-flickr.jpg" height="425" width="640" />	</item>
		<item>
		<title>Your Favorite Frappe &#8211; Low Cost Frappe Recipe</title>
		<link>http://klyq.com/your-favorite-frappe-low-cost-frappe-recipe/</link>
		<comments>http://klyq.com/your-favorite-frappe-low-cost-frappe-recipe/#comments</comments>
		<pubDate>Fri, 01 Mar 2013 14:24:50 +0000</pubDate>
		<dc:creator>Joy Larson</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[Local News]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee drinks]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>

		<guid isPermaLink="false">http://klyq.com/?p=94405</guid>
		<description><![CDATA[I am one of those people who loves coffee. It’s hard for me to pass a Starbucks or Loose Caboose without driving through and leaving with a nice big cup of joe. I drink joe, but not plain old joe. I love any kind of fru fru drink there is, and I’m pretty sure that [...]]]></description>
			<content:encoded><![CDATA[<p>I am one of those people who loves coffee. It’s hard for me to pass a <a href="www.starbucks.com">Starbucks</a> or <a href="www.loosecaboosemissoula.com">Loose Caboose</a> without driving through and leaving with a nice big cup of joe. I drink joe, but not plain old joe. I love any kind of fru fru drink there is, and I’m pretty sure that I’ve tried just about every one there is to try. I have a couple that are my old stand-bys, but I’m rarely disappointed when I’m feeling adventurous and try something new.
<p class="more_act text"><a href="http://klyq.com/your-favorite-frappe-low-cost-frappe-recipe/" title="Your Favorite Frappe &#8211; Low Cost Frappe Recipe">Read More</a><em>|</em><a href="http://klyq.com/your-favorite-frappe-low-cost-frappe-recipe/#comments_wrap" title="Your Favorite Frappe &#8211; Low Cost Frappe Recipe">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/your-favorite-frappe-low-cost-frappe-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2013/02/frappe-soleiletoile-flickr.jpg" height="481" width="640" />	</item>
	</channel>
</rss>

<!-- Performance optimized by W3 Total Cache. Learn more: http://www.w3-edge.com/wordpress-plugins/

Page Caching using memcached
Object Caching 2288/2545 objects using memcached
Content Delivery Network via wac.450F.edgecastcdn.net/80450F/klyq.com

Served from: klyq.com @ 2013-05-23 14:18:48 -->