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	<title>AM 1240 KLYQ &#187; stress</title>
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	<link>http://klyq.com</link>
	<description>Hamilton&#039;s News Talk Leader</description>
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		<title>Who&#039;s More Stressed on Valentine&#039;s Day &#8212; Singles or Couples?</title>
		<link>http://klyq.com/whos-more-stressed-on-valentines-day-singles-or-couples/</link>
		<comments>http://klyq.com/whos-more-stressed-on-valentines-day-singles-or-couples/#comments</comments>
		<pubDate>Fri, 08 Feb 2013 14:31:39 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[singles]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[valentines day]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=155323</guid>
		<description><![CDATA[For a holiday all about the heart, Valentine’s Day sure wreaks a lot of havoc on it. According to a new survey, 56% of people believe singe people are more stressed out on Valentine’s Day. The other 44% say people in a couple are more stressed on this most romantic of days. A total of [...]]]></description>
			<content:encoded><![CDATA[<p>For a holiday all about the heart, Valentine’s Day sure wreaks a lot of havoc on it.
<p class="more_act text"><a href="http://klyq.com/whos-more-stressed-on-valentines-day-singles-or-couples/" title="Who&#8217;s More Stressed on Valentine&#8217;s Day &#8212; Singles or Couples?">Read More</a><em>|</em><a href="http://klyq.com/whos-more-stressed-on-valentines-day-singles-or-couples/#comments_wrap" title="Who&#8217;s More Stressed on Valentine&#8217;s Day &#8212; Singles or Couples?">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/02/Valentines.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Wathiq Khuzaie, Getty Images</media:description>	</item>
		<item>
		<title>5 Simple Tips to Cope If You&#039;re Stressed Out at Work</title>
		<link>http://klyq.com/stressed-out-work/</link>
		<comments>http://klyq.com/stressed-out-work/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 18:59:50 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[Culture]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[employment]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=153472</guid>
		<description><![CDATA[So, you say work has got you stressed out. There&#8217;s good news &#8212; you&#8217;re not alone. More importantly, you&#8217;re not helpless, either. There are plenty of ways you can handle the stress that comes with your job so it doesn&#8217;t gnaw at you, even when you&#8217;re off the clock. Here are a couple of tips [...]]]></description>
			<content:encoded><![CDATA[<p>So, you say work has got you stressed out. There's good news -- you're not alone.</p>
<p>More importantly, you're not helpless, either.</p>
<p class="more_act text"><a href="http://klyq.com/stressed-out-work/" title="5 Simple Tips to Cope If You’re Stressed Out at Work">Read More</a><em>|</em><a href="http://klyq.com/stressed-out-work/#comments_wrap" title="5 Simple Tips to Cope If You’re Stressed Out at Work">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/01/Stressed.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Digital Vision</media:description>	</item>
		<item>
		<title>What Are the Most Stressful Jobs in 2013?</title>
		<link>http://klyq.com/most-stressful-jobs-2013/</link>
		<comments>http://klyq.com/most-stressful-jobs-2013/#comments</comments>
		<pubDate>Wed, 09 Jan 2013 19:42:37 +0000</pubDate>
		<dc:creator>Drew Weisholtz</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=153458</guid>
		<description><![CDATA[If going to work means you run the risk of developing an ulcer or biting your nails until there&#8217;s only cuticle left, congrats &#8212; you may have one of the most stressful jobs in America. But is it the most stressful? CareerCast has come out with its list of the most stressful jobs for 2013, [...]]]></description>
			<content:encoded><![CDATA[<p>If going to work means you run the risk of developing an ulcer or biting your nails until there's only cuticle left, congrats -- you may have one of the most stressful jobs in America.</p>
<p>But is it the most stressful?</p>
<p class="more_act text"><a href="http://klyq.com/most-stressful-jobs-2013/" title="What Are the Most Stressful Jobs in 2013?">Read More</a><em>|</em><a href="http://klyq.com/most-stressful-jobs-2013/#comments_wrap" title="What Are the Most Stressful Jobs in 2013?">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://tsminteractive.com/files/2013/01/Stress.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">iStockphoto</media:description>	</item>
		<item>
		<title>Could Your Stressful Job Be Aging You?</title>
		<link>http://klyq.com/could-your-stressful-job-be-aging-you/</link>
		<comments>http://klyq.com/could-your-stressful-job-be-aging-you/#comments</comments>
		<pubDate>Tue, 31 Jul 2012 18:26:53 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[jobs]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=126818</guid>
		<description><![CDATA[If you feel older than your years, maybe your job is to blame. New research proves stress at work could actually make your cells age at an accelerated rate. In a recent study, Kirsi Ahola of the Finnish Institute of Occupational Health focused on DNA sections called telomeres, tail-like sequences that cap the ends of [...]]]></description>
			<content:encoded><![CDATA[<p>If you feel older than your years, maybe your job is to blame. New research proves <a href="http://todayhealth.today.msnbc.msn.com/_news/2012/07/27/12951646-your-stressful-job-is-indeed-aging-you-study-confirms?lite">stress at work</a> could actually make your cells age at an accelerated rate.</p>
<p class="more_act text"><a href="http://klyq.com/could-your-stressful-job-be-aging-you/" title="Could Your Stressful Job Be Aging You?">Read More</a><em>|</em><a href="http://klyq.com/could-your-stressful-job-be-aging-you/#comments_wrap" title="Could Your Stressful Job Be Aging You?">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/07/stressed-worker.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jerry Bunkers, flickr</media:description>	</item>
		<item>
		<title>Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope</title>
		<link>http://klyq.com/stressed-out-shopping/</link>
		<comments>http://klyq.com/stressed-out-shopping/#comments</comments>
		<pubDate>Fri, 22 Jun 2012 18:17:04 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[economy]]></category>
		<category><![CDATA[shopping]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=114175</guid>
		<description><![CDATA[There are lots of ways to relieve stress, and it seems whipping out your wallet is among them — not to pay for a visit to your shrink, but to go shopping. New research has proven that what’s been jokingly called “retail therapy” is in fact very real. The Kellogg School of Management at Northwestern [...]]]></description>
			<content:encoded><![CDATA[<p>There are lots of ways to relieve stress, and it seems whipping out your wallet is among them — not to pay for a visit to your shrink, but to go shopping.</p>
<p class="more_act text"><a href="http://klyq.com/stressed-out-shopping/" title="Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope">Read More</a><em>|</em><a href="http://klyq.com/stressed-out-shopping/#comments_wrap" title="Feeling Stressed Out? New Study Reveals Shopping Is a Great Way to Cope">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/06/shopping.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Brendon Thorne, Getty Images</media:description>	</item>
		<item>
		<title>It&#039;s True — We Really Are More Stressed Out Now Than We Were 25 Years Ago</title>
		<link>http://klyq.com/stressed-out-more-25-years-ago/</link>
		<comments>http://klyq.com/stressed-out-more-25-years-ago/#comments</comments>
		<pubDate>Thu, 14 Jun 2012 20:48:24 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[National News]]></category>
		<category><![CDATA[elsewhere]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=111480</guid>
		<description><![CDATA[In the first-ever historical comparison of stress levels across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago. Carnegie Mellon University analyzed data from more than 6,300 people between 1983 and 2009, finding a 10 to 30 [...]]]></description>
			<content:encoded><![CDATA[<p>In the <a href="http://www.usatoday.com/news/health/story/2012-06-13/stress-increase-over-time/55587296/1?csp=34news&amp;utm_source=feedburner&amp;utm_medium=feed&amp;utm_campaign=Feed:+usatoday-NewsTopStories+(News+-+Top+Stories)" >first-ever historical comparison of stress levels</a> across the US, researchers have now determined what many of us have suspected: adults are a lot more stressed out now than they were just 25 years ago.</p>
<p>
<p class="more_act text"><a href="http://klyq.com/stressed-out-more-25-years-ago/" title="It&#8217;s True — We Really Are More Stressed Out Now Than We Were 25 Years Ago">Read More</a><em>|</em><a href="http://klyq.com/stressed-out-more-25-years-ago/#comments_wrap" title="It&#8217;s True — We Really Are More Stressed Out Now Than We Were 25 Years Ago">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/stressed-out-more-25-years-ago/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/06/stressed-worker.jpg" height="420" width="630" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Jerry Bunkers, Flickr</media:description>	</item>
		<item>
		<title>Disengaged Workers Are More Stressed With Longer Commutes</title>
		<link>http://klyq.com/disengaged-workers-are-more-stressed-with-longer-commutes/</link>
		<comments>http://klyq.com/disengaged-workers-are-more-stressed-with-longer-commutes/#comments</comments>
		<pubDate>Tue, 07 Feb 2012 16:46:12 +0000</pubDate>
		<dc:creator>Daryl Nelson</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[commuting]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=11580</guid>
		<description><![CDATA[A long commute to work may make it harder for American workers who are “actively disengaged” at work, but commuting isn&#8217;t linked to daily stress and worry for “engaged”workers, according to a new Gallup Poll. The percentages of actively disengaged workers who admitted to stress and worry in their lives without great amounts of happiness [...]]]></description>
			<content:encoded><![CDATA[<p>A long commute to work may make it harder for American workers who are “actively disengaged” at work, but commuting isn&#8217;t linked to daily stress and worry for “engaged”workers, according to a new <a href="http://www.gallup.com/poll/152501/Engaged-Workers-Immune-Stress-Long-Commutes.aspx?utm_source=alert&amp;utm_medium=email&amp;utm_campaign=syndication&amp;utm_content=morelink&amp;utm_term=Wellbeing" >Gallup Poll</a>.
<p class="more_act text"><a href="http://klyq.com/disengaged-workers-are-more-stressed-with-longer-commutes/" title="Disengaged Workers Are More Stressed With Longer Commutes">Read More</a><em>|</em><a href="http://klyq.com/disengaged-workers-are-more-stressed-with-longer-commutes/#comments_wrap" title="Disengaged Workers Are More Stressed With Longer Commutes">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/disengaged-workers-are-more-stressed-with-longer-commutes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/02/iStock_000007641800XSmall.jpg" height="282" width="425" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Stress Could Have a Negative Effect On Immune System</title>
		<link>http://klyq.com/stress-could-have-a-negative-effect-on-the-bodys-immune-system/</link>
		<comments>http://klyq.com/stress-could-have-a-negative-effect-on-the-bodys-immune-system/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 15:20:46 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10825</guid>
		<description><![CDATA[People dealing with health issues are frequently told to avoid stress &#8212; and a new study could reveal why it&#8217;s so bad for us. In work appearing in this week’s issue of the Proceedings of the National Academy of Sciences, researchers sought to determine whether the stress of personal conflicts and competitive sports would trigger [...]]]></description>
			<content:encoded><![CDATA[<p>People dealing with health issues are frequently told to avoid stress &#8212; and a <a href="http://news.health.com/2012/01/23/study-shows-how-stress-triggers-immune-system/" >new study</a> could reveal why it&#8217;s so bad for us.</p>
<p>
<p class="more_act text"><a href="http://klyq.com/stress-could-have-a-negative-effect-on-the-bodys-immune-system/" title="Stress Could Have a Negative Effect On Immune System">Read More</a><em>|</em><a href="http://klyq.com/stress-could-have-a-negative-effect-on-the-bodys-immune-system/#comments_wrap" title="Stress Could Have a Negative Effect On Immune System">Comment</a></p>
]]></content:encoded>
			<wfw:commentRss>http://klyq.com/stress-could-have-a-negative-effect-on-the-bodys-immune-system/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/01/105937004.jpg" height="332" width="513" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Is Your Smartphone Actually Adding to Your Stress?</title>
		<link>http://klyq.com/is-your-smartphone-actually-adding-to-your-stress/</link>
		<comments>http://klyq.com/is-your-smartphone-actually-adding-to-your-stress/#comments</comments>
		<pubDate>Sat, 14 Jan 2012 13:00:43 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[smartphones]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://thecheckup.com/?p=10082</guid>
		<description><![CDATA[Those of us who assumed technology would make our lives simpler might want to think again: a new study finds a link between smartphone usage and stress levels. A team of researchers led by study author Richard Balding, a psychologist in the department of psychology at England&#8217;s University of Worcester, found that while people originally [...]]]></description>
			<content:encoded><![CDATA[<p>Those of us who assumed technology would make our lives simpler might want to think again: a <a href="http://news.health.com/2012/01/12/your-smartphone-may-be-stressing-you-out/" >new study </a>finds a link between smartphone usage and stress levels.</p>
<p>
<p class="more_act text"><a href="http://klyq.com/is-your-smartphone-actually-adding-to-your-stress/" title="Is Your Smartphone Actually Adding to Your Stress?">Read More</a><em>|</em><a href="http://klyq.com/is-your-smartphone-actually-adding-to-your-stress/#comments_wrap" title="Is Your Smartphone Actually Adding to Your Stress?">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2012/01/cellphone.jpg" height="337" width="506" /><media:description xmlns:media="http://search.yahoo.com/mrss/">Thinkstock</media:description>	</item>
		<item>
		<title>Survey Says — Holidays Are No Longer the Most Wonderful Time of the Year</title>
		<link>http://klyq.com/survey-holiday-complaints/</link>
		<comments>http://klyq.com/survey-holiday-complaints/#comments</comments>
		<pubDate>Wed, 30 Nov 2011 20:22:49 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=63134</guid>
		<description><![CDATA[Seems &#8220;holiday cheer&#8221; may be a misnomer, at least according to a new survey. Consumer Reports polled 1,013 adults, revealing that 90 percent of us have at least one thing to complain about the holidays, and 15 percent hate that they&#8217;re expected to be nice. We&#8217;re all a bunch of Scrooges. While crowds and long [...]]]></description>
			<content:encoded><![CDATA[<p>Seems &#8220;holiday cheer&#8221; may be a misnomer, at least according to a <a href="http://news.consumerreports.org/money/2011/11/americans-top-holiday-dreads-being-nice-makes-the-list.html" >new survey</a>. Consumer Reports polled 1,013 adults, revealing that 90 percent of us have at least one thing to complain about the holidays, and 15 percent hate that they&#8217;re expected to be nice.</p>
<p>
<p class="more_act text"><a href="http://klyq.com/survey-holiday-complaints/" title="Survey Says — Holidays Are No Longer the Most Wonderful Time of the Year">Read More</a><em>|</em><a href="http://klyq.com/survey-holiday-complaints/#comments_wrap" title="Survey Says — Holidays Are No Longer the Most Wonderful Time of the Year">Comment</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
	<media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="http://wac.450F.edgecastcdn.net/80450F/klyq.com/files/2011/11/bahhumbug.jpg" height="480" width="640" /><media:description xmlns:media="http://search.yahoo.com/mrss/">dongkwan, Flickr</media:description>	</item>
		<item>
		<title>Living in a City Might Just Make You Crazy</title>
		<link>http://klyq.com/can-living-in-a-city-make-you-an-emotional-powder-keg/</link>
		<comments>http://klyq.com/can-living-in-a-city-make-you-an-emotional-powder-keg/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 20:19:06 +0000</pubDate>
		<dc:creator>Jeremy Taylor</dc:creator>
				<category><![CDATA[Elsewhere]]></category>
		<category><![CDATA[city]]></category>
		<category><![CDATA[country]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[stress]]></category>

		<guid isPermaLink="false">http://tsminteractive.com/?p=19477</guid>
		<description><![CDATA[While it has been long assumed that the more time you spend in a rural setting the better your mental health, a new study has shed light on why this is. A team of scientists based in Germany scanned the brains of 32 volunteers from rural and urban areas while they tried to complete puzzles [...]]]></description>
			<content:encoded><![CDATA[<p>While it has been long assumed that the more time you spend in a rural setting the better your mental health, a new study has shed light on why this is.</p>
<p>A team of scientists based in Germany <a href="http://www.dailymail.co.uk/sciencetech/article-2006988/A-rural-life-better-Living-concrete-jungle-really-stressful-make-vulnerable-depression.html">scanned the brains of 32 volunteers from rural and urban areas while they tried to complete puzzles with time limits.</a></p>
<p>
<p class="more_act text"><a href="http://klyq.com/can-living-in-a-city-make-you-an-emotional-powder-keg/" title="Living in a City Might Just Make You Crazy">Read More</a><em>|</em><a href="http://klyq.com/can-living-in-a-city-make-you-an-emotional-powder-keg/#comments_wrap" title="Living in a City Might Just Make You Crazy">Comment</a></p>
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