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	<title>AM 1240 KLYQ &#187; talking</title>
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		<title>Is It Healthy to Talk to Yourself? (It Better Be!)</title>
		<link>http://klyq.com/is-it-healthy-to-talk-to-yourself/</link>
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		<pubDate>Wed, 25 Apr 2012 13:18:23 +0000</pubDate>
		<dc:creator>Shauna Wright</dc:creator>
				<category><![CDATA[National News]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[talking]]></category>

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		<description><![CDATA[At some point or another, most of us have caught ourselves speaking out loud to, well, no one. But although you may think talking to yourself makes you look crazy, scientists say it could actually have some real benefits. Previous research has shown that self-directed speech about a particular task can help kids focus on [...]]]></description>
			<content:encoded><![CDATA[<p>At some point or another, most of us have caught ourselves speaking out loud to, well, no one. But although you may think <a href="http://www.livescience.com/19849-talk-improves-thinking.html">talking to yourself</a> makes you look crazy, scientists say it could actually have some real benefits.</p>
<p class="more_act text"><a href="http://klyq.com/is-it-healthy-to-talk-to-yourself/" title="Is It Healthy to Talk to Yourself? (It Better Be!)">Read More</a><em>|</em><a href="http://klyq.com/is-it-healthy-to-talk-to-yourself/#comments_wrap" title="Is It Healthy to Talk to Yourself? (It Better Be!)">Comment</a></p>
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