AM 1240 KLYQ » weight loss http://klyq.com Hamilton's News Talk Leader Tue, 21 May 2013 15:48:59 +0000 en-US hourly 1 http://wordpress.org/?v=3.4.2 How Much Daily Exercise Is Required for Weight Loss? Probably Less Than You Think http://klyq.com/daily-exercise-weight-loss/ http://klyq.com/daily-exercise-weight-loss/#comments Tue, 28 Aug 2012 14:24:10 +0000 Shauna Wright http://tsminteractive.com/?p=136792 Many people say they don’t work out because they simply don’t have the time. If you’re one of them, your favorite excuse may have just fallen by the wayside — a new study shows just 30 minutes of daily activity is enough for weight loss.

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]]> http://klyq.com/daily-exercise-weight-loss/feed/ 0 Paula Bronstein, Getty Images Is 'Brown Fat' the Key to Weight Loss? http://klyq.com/is-brown-fat-the-key-to-weight-loss/ http://klyq.com/is-brown-fat-the-key-to-weight-loss/#comments Fri, 27 Jan 2012 09:00:05 +0000 Shauna Wright http://thecheckup.com/?p=10896 Seems all fat is not created equal. Scientists are zeroing in on so-called “brown” fat, a type of heat-generating fat that burns energy rather than storing it.

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