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Wayne Wilson, Getty Images
Wayne Wilson, Getty Images
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How Much Weight Do Ex-Smokers Put On After Quitting?

Since nicotine is an appetite suppressant and a stimulant, a fear of weight gain is one reason many smokers cite for refusing to quit.

And a new report stating ex-smokers pack on more pounds than previously thought probably won’t help matters any — but all may not be as it seems.

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Lori Federico, Getty Images
Lori Federico, Getty Images
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Why Do Women Have a Harder Time Losing Weight Than Men? We May Finally Know

For a woman, there’s little more frustrating that starting a diet with her husband or boyfriend only to watch the weight fly off of him while hers ticks downward at a glacial pace. So what gives?

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Category: Elsewhere Tags: , ,
Alan Cleaver, Flickr
Alan Cleaver, Flickr
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Are You Happy with Your Weight? — Survey

If you feel like you need to lose a few pounds, you are certainly not alone.

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Cindy Ord, Getty Images
Cindy Ord, Getty Images
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Want to Stay Thin? Try Chocolate

Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.

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Category: National News Tags: ,
Neilson Barnard, Getty Images
Neilson Barnard, Getty Images
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New Year’s Resolutions – A Sampling

According to Redbook, 47% of readers say losing weight is their New Year’s resolution, but 2% say their resolution is this. What is it?

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Category: Elsewhere Tags: ,

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