weight

How Much Weight Do Ex-Smokers Put On After Quitting?
Since nicotine is an appetite suppressant and a stimulant, a fear of weight gain is one reason many smokers cite for refusing to quit.
And a new report stating ex-smokers pack on more pounds than previously thought probably won’t help matters any — but all may not be as it seems.
Want to Stay Thin? Try Chocolate
Generally, when something sounds too good to be true, it probably is. But what we are about to tell you — that chocolate may actually help keep you slim — seems to have a lot of science behind it.