Yes, this weekend we are losing an hour of sleep. Sunday, March 11th, is when we "spring forward."

Your cell phone should automatically change, but keep in mind things like alarm clocks, digital clocks and appliances may not change - so you have to do that manually.

In my last car, I was off by two hours in the spring and one hour in the fall as far as time goes. That was after years of not changing the time because I didn't know how. I just kept thinking it would go back to normal. Nope. Oh. the joys of the time changing twice a year on us.

At 2 a.m. this Sunday, the change happens. Some states - like Arizona - don't adhere to DST and there is always discussion about doing away with it all together.